The Saltbush Squad

$35 a month or $240 a year after 7-day free trial.

I'm with you every step of the way

Weekly email

Little email from Em each week.

Weekly planner

Of what flows we recommend for the week (or a blank one if you’d prefer to fill it out yourself).

Weekly recipe

To inspire you in the kitchen (always easy and yummy).

High vibes

To inspire and empower YOU every, single, day!

Can't make the studio? I get it!

The Saltbush Squad is your online yoga and pilates studio from the comfort of your home.

I have created this platform to empower rural and regional women to move their bodies.

No matter if you are a beginner or advanced student there is something to suit everyone, with over 150 videos on demand for you to flow in your time! From 20 minute flow to 1 hour follows, we have something that will be perfect for whatever mood you’re in.

On demand

Keep connected

Stay motivated

Upcoming Challenge

GET IT GIRL Challenge

I have created this challenge so that you can feel cool, calm and connected this winter, through mindful movement, movement to get your warm, meditations and other elements thought the challenge to feel like the best version of yourself.

I am also SO excited to announce an exciting and delicious collaboration between Saltbush Stretch and The Homestead Pantry Box called “MOVE AND NOURISH” over the duration of this challenge…inspiring and helping us shake things up from the normal “meat and veg”…so shake up we have! 

What's included?

So let’s roll out our mats, get some high vibes happening and let’s get COOL, CALM and CONNECTED this winter #winterwarm

I love our monthly Zooms. Thank you for making it available in The Saltbush Squad.

Jess

I can’t really put into words how Saltbush Stretch has changed my life! I have been in The Saltbush Squad for maybe 6 months and love it. I do it nearly every day. I also love the playlists and have found some life changing tunes there too.

Lou

Much needed stretch today after fencing for two days. Kids interrupted me, but got it done. Thank you for providing an amazing service, I love The Saltbush Squad.

Belinda

You are helping so many rural women feel inspired and motivated and healthier everyday. I’m proud to be in The Saltbush Squad.

Sophie

Join the Saltbush Squad

$35 a month or $240 a year after 7-day free trial.