$35 a month or $240 a year after 7-day free trial.
SALTBUSH SWEAT CLUB is your post-Christmas, post–New Year reset — the gentle nudge to get moving again, get a little sweaty, lift your heart rate, and ease back into routine without going all-or-nothing.
It’s about shaking off the festive fog, reconnecting with your body, and remembering how good it feels to move — even when motivation feels a bit dusty. ✨
🔥 SQUAD (ONLINE) Inside the Saltbush Squad, you’ll get 3 weeks of sweaty, feel-good flows you can do at home — beginner friendly, with progressions for our advanced gals who want to turn the heat up. Every session blends strength, flow, and cardio-inspired movement to get your heart rate up and body moving. 21 new pilates+ yoga flows.
🔥 STUDIO In-studio, every class includes an element of cardio — think dynamic sequences designed to make you sweat, breathe, and feel alive. Same vibes, same intention — just with studio energy and community magic.
So, no matter if you are a Squad babe from home, OG Studio babe or keen to see what we are all about – Let’s get into a routine, feel strong again, and have a big SLAY on and off the mat. 🔥💦
Little email from Em each week.
Of what flows we recommend for the week (or a blank one if you’d prefer to fill it out yourself).
To inspire you in the kitchen (always easy and yummy).
To inspire and empower YOU every, single, day!
I have created this platform to empower rural and regional women to move their bodies.
No matter if you are a beginner or advanced student there is something to suit everyone, with over 150 videos on demand for you to flow in your time! From 20 minute flow to 1 hour follows, we have something that will be perfect for whatever mood you’re in.
$35 a month or $240 a year after 7-day free trial.
