Join our growing online community for all the yoga, pilates and meditations you’ll need to feel amazing from the inside out!
From beginners to advanced, everyone is welcome. With all videos available on-demand to fit into your busy day, downloadable, a weekly email with nourishing recipes, challenges, private Facebook group but most of all an amazing sense of community.
Your pre/post-natal pregnancy program.
As a mumma myself, I know first-hand about the benefits of movement during pregnancy, consistent pelvic floor exercises and fueling my body with goodness (well apart from copious amounts of Allens Snakes in Trimester 1).
I’d love to be a part of your pregnancy journey from Week 13, until the post-natal recovery period.
Saltbush Stretch is your yoga and pilates studio, dedicated to rural and regional women of the bush. No matter whereabouts you are located!
I am so excited to share my love of the bush, yoga, pilates and everything in-between.
From our ever growing online community The Saltbush Squad (AKA, your yoga and pilates studio from home), or local classes within the Riverina. I am just so passionate about bringing movement to the bush!
