$35 a month or $240 a year after 7-day free trial.
Little email from Em each week.
Of what flows we recommend for the week (or a blank one if you’d prefer to fill it out yourself).
To inspire you in the kitchen (always easy and yummy).
To inspire and empower YOU every, single, day!
I have created this platform to empower rural and regional women to move their bodies.
No matter if you are a beginner or advanced student there is something to suit everyone, with over 150 videos on demand for you to flow in your time! From 20 minute flow to 1 hour follows, we have something that will be perfect for whatever mood you’re in.
A 30 wellness + movement challenge aiming to keep your body and mind cool, calm and connected as the cooler months arrive.
This was voted our favurite challenge of 2023, so we decided to make it bigger and better.
If you are new here, or have just had a break from movement – I’d LOVE for you to join us, to feel good from the inside out.
Starts 1st June 2024.
$35 a month or $240 a year after 7-day free trial.
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