$35 a month or $240 a year after 7-day free trial.
Little email from Em each week.
Of what flows we recommend for the week (or a blank one if you’d prefer to fill it out yourself).
To inspire you in the kitchen (always easy and yummy).
To inspire and empower YOU every, single, day!
I have created this platform to empower rural and regional women to move their bodies.
No matter if you are a beginner or advanced student there is something to suit everyone, with over 150 videos on demand for you to flow in your time! From 20 minute flow to 1 hour follows, we have something that will be perfect for whatever mood you’re in.
Back and better then ever! It’s time to hit the reset button with ‘Get Your Groove Back 2.0‘
Starting Monday 3rd February, we are hooking in for our first challenge of 2025 – YAY!
This challenge will have you feeling more fabulous, fit and groovy, and ready to tackle whatever life throws at you.
It’s now time to Get Your Groove Back.. no matter where you’ve been or how you’ve felt.. be consistent, and do what feels good for you.
Your groove is calling, and it’s time to answer.
$35 a month or $240 a year after 7-day free trial.
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