Words by Em Armstrong
Hey Squad Babes,
As you know we recently finished our Cool, Calm and Connected Challenge, which was a 30-day movement and mindfulness challenge to keep get us through the winter months, encourage motivation and feel connected as a community (which we all need when it’s hard AF to get out of bed in -1 degree weather).
This Saltbush Journal write-up is all about the commitment to the challenge and goals element of the challenge!
Caz and I wanted to look for someone over the duration of the challenge who showed dedication, commitment and just all round Saltbush vibes!
Our challenges are so much more than just movement…it’s about feeling good within yourself, feeling connected as a community and setting aside that time for YOU! Because we know that we can’t pour from an empty cup!
You all did such an amazing job in the challenge (AKA all of our Squad babes), and I hope that you are carrying the Saltbush VIBES into your everyday life (even though the challenge has finished)!
Hannah Hurley who was the lucky winner of the challenge, who Caz and I picked (which was very hard to pick)! So get to know one of your Squad babes a little better and Hannah, we hope you LOVE your new Merry People boots!
- Big Love. Em x
Hannah! You are beautiful and I know that all of The Squad babes would have loved getting to know another bush babe a little more! Thank you for sharing a little slice of your life with us and we can’t WAIT to see what colour Merry People boots you choose!
Let’s hope our paths cross one day, but in the mean time, I’ll see you on the screen!
Big love. Em xx