Words by Han McGufficke
I want you to think about a “SALTBUSH SISTA”…And what is a Saltbush Sista? Someone who is a bush babe (or city babe), someone who inspires you and someone who can hold you accountable (yes you can enjoy wine via FaceTime too if you live a million miles apart)…
Saltbush Sista is our new challenge coming your way very soon. We’ve combined all of your favourite things and what is important here to us at Saltbush Stretch. Movement, connection, community and just getting the gals together and motivating each other to move and be the best versions of ourselves (with your Saltbush Sista)…have you thought of your bush babe you could do it with yet?
We want this challenge to be done with someone…a friend, family member, school friend, Squad babe (yep, we can give you a Squad babe to do it with if you are keen to meet another babe in the community)…
This challenge is about someone you can text each day or connect with via social media and encourage each other (and also just looking forward to chatting to a Squad babe or friend each day)…
So, get thinking and we’ll be hitting your inbox VERY soon with more details…
Because movement is better together.
We find that as soon as the weather starts to cool off we can so easy to fall into a slump, as we all live busy lives, especially now that Autumn is here, it can start getting a bit chillier (as I write this blog post I’m currently in a tracksuit and a jumper), days are getting shorter… We’ve got you sis!!
Our goal for this challenge was to create something that we haven’t done before, still keeping the same Saltbush vibe that you know and love.
We wanted to think how we could make our keywords “community, connection and movement” a little bit more powerful for you chicks with you, your Saltbush Sista and the entire Saltbush community with you 110% of the way.
We also know how living in the bush can become isolating and maybe lonely at times and maybe the biggest challenge for you won’t be the movement, but finding a connection with someone. We would really love in this challenge, if just one day you’ll get to have a chat with your Saltbush Sista, over a coffee, a call or even a social media DM, just to check on each other, see how you guys are feeling, life can be bloody tough and it can be really uncomfortable to have those kinds of conversations, but its so important to check on your Sista’s xx
So with all that.. We present to you our second challenge for 2024 (yes still freaking out that that’s where we are at lol)
All the Deets
Our Saltbush Sista Challenge will be similar to our previous challenges, but they just keep getting better, we promise 😉
How it will look in The Squad
- 21 days of movment
- Yoga and Mat Pilates (with 3 new reformer flows)
- With Em, Caz, Han And our new Queen Laura (and Mol brining new reformer flows)
- $200 KAVALA Collective voucher for the winner - ($100 voucher each for you and your Saltbush Siata)
- Arid Skincare goodie bag - for you and your Saltbush Sista to send your skin some love (wine and facemasks via Facetime sound pretty good)
How it will look In Studio
- 21 days of movment
- 3 classes in studio with a friend (must attend together) - the rest your own kind of movement or join us online
- Reformer Pilates, Yoga, Mat Pilates
- Em, Han and Mol guiding you through
- $200 KAVALA Collective voucher for the winner ($100 voucher each for you and your Saltbush Siata)
- Arid Skincare goodie bag - for you and your Saltbush Sista to send your skin some love (wine and facemasks via Facetime sound pretty good)
WHO WILL BE YOUR SALTBUSH SISTA?
The fun part.. Your pick of your saltbush sista is totally up to you. You can have your bestie, a Saltbush babe that you have met or connected with in your Saltbush journey, your Mum, sister, cousin, literally WHOEVER!
Or, we would love to help you connect with someone, we would love for you to reach out to us, via email info@saltbushstretch.com.au if you would like us to help you meet someone new or connect you with someone we’d think would be the perfect Saltbush Sista for you please hit us up!!
KAVALA COLLECTIVE COLAB
The excitement we have to share this juicy info with you is just too much.. Arghhhh!!
We are so INCREDIBLY lucky to be working with a couple of queens at the unreal Active and Swim wear brand Kavala Collective, you definitely would have heard about these guys, they are next level.
They have so generously hooked us up with our funky new activewear for this challenge and if you are the lucky winner of the challenge you will also be kitted out in some Kavala as they have also gifted us with some vouchers for you QUEENS!
Remember this is going to look totally different for everyone, depending on who and where your sis is located, you would be extremely lucky to do each day of the challenge together, or even if there is distance between you, social media is an amazing thing – some of the challenge could be done via FaceTime, the possibilities are endless and we cant wait to see what you babes come up with!
So, now that we are wrapping this up and you have all this info – go find yourself your SALTBUSH SISTA, or send us that email 😉
We can’t wait to see your little duo’s come together, old friends, new friends, whoever it may be, we’re so excited to see all our Salty Sistas get together. And so bloody pumped to join you on the mat for another fabulous challenge together!
Let go groovers, see you on the mat xx
Big love. Em xx